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YUMMY MUMMY PRE-NATAL - Retreat Your Way

YUMMY MUMMY
PRE-NATAL

pre-natal

“I know how to do anything – I’m a mom.”
Roseanne Barr

Being pregnant should feel like you’re having your birthday everyday. Enjoy a holiday that accommodates your needs during pregnancy.

To learn more about “Pregnancy in the New Paradigm,” read Nadia’s blog post on the topic. 

What You’ll Receive

  • Give you a “time out” for yourself to have mental and physical space outside of your hectic daily routine, a break from planning, making decisions, time to focus on You
  • Care and nourishment for your physical, emotional and mental pre-natal needs by introducing you to powerful holistic healing modalities and targeted pre-natal therapies, useful advice, information and knowledge from specialists
  • Housing in a magical, spiritual paradise, surrounded by natural beauty. 
  • Delicious organic, nutrient filled goodies to feed you and your baby
  • Childcare (if required) to give you time for targeted therapies and some time alone
  • A healthy dose of rest, relaxation and pampering

Sample ``Yummy Mummy Pre-Natal`` Itinerary

  •  Preliminary consultation before or after booking to figure out your specific needs and interest
  • Arrival consultation followed by optional daily debriefs to review your day and how you’re feeling
  •  7 nights luxurious accommodations
  • Daily healthy tropical breakfast
  • Daily yoga class, focusing on asanas that target pregnancy needs and that will facilitate birth
  • Traditional Balinese massage
  • Balinese spa treatments using all natural and organic products
  • Treatment with Balinese healer
  • Water purification at Holy Water Temple
  • Visit with Balinese High Priestess
  • Private Somalogy Session: movements, exercises and postures to alleviate pain from extra weight and pressure and to help you look yummier!
  • Counseling/therapy session with maternal care specialist
  • Session with nutritionist

Inclusions for Companion:

  • 7 nights luxurious accommodations (shared with retreat participant)
  • Daily healthy tropical breakfast
  • Daily yoga class
  • Treatment with Balinese healer
  • Water purification at Holy Water Temple
  • Visit with Balinese High Priestess

Custom Private Retreat Perks

  • Scheduling flexibility:  numerous options for retreat dates; option of last minute bookings; we can try to fit a retreat that fits your dates
  • Optional daily debriefs to review your day and how you’re feeling
  • Monthly follow-up until your baby is born and every 3 months until your baby turns 1 year
  • One-on-one attention: all private sessions and treatments, except for yoga (maximum 4 people)
  • Personal car or motorbike driver assigned to you and available on call
  • Airport transfers
  • Retreat Your Way Guide available 24/7
  • Personal local mobile phone
  • RYW Guidebook

Retreat Dates

You can join a customized Yummy Mummy Post-Natal retreat, on your own, with children and/or with a companion. Check out the available dates on our booking form. If those dates don’t work for you, contact us and we can figure out a way to accommodate your schedule. Last minute bookings are possible.

price

$2995/Yummy Mummy

$3595/ Yummy Mummy + children (includes childcare and suitable accommodation)

$3395/ Yummy Mummy + companion (double occupancy)

$4295/ Yummy Mummy  + companion + children (includes childcare and suitable accommodation) – based on shared accommodation