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MOMMY AND ME POST-NATAL - Retreat Your Way

MOMMY AND ME
POST-NATAL

post-natal

Every mother told me to enjoy the time I had while I was pregnant, knowing that my days were numbered. However, there was no way I could appreciate it without being deprived of sleep and the mental space that came with having a baby.  All mothers need a retreat like this. To facilitate this, you will be provided childcare during the retreat to give you time to attend your treatments and sessions and have the space to think, reflect and enjoy some much-needed solitude.e.

What You'll Receive

  • A “time out” for yourself to have mental and physical space outside of your hectic daily routine, a break from planning, making decisions, time to focus on You
  • Introduction to powerful holistic healing modalities and targeted post-natal therapies, useful advice, information and knowledge from specialists
  • Housing in a magical, spiritual paradise, surrounded by natural beauty. 
  • A retreat that accommodates you, and if required, your children that includes childcare to give you time for post-natal treatments and some much needed time alone.
  • A healthy dose of rest, relaxation and pampering

Sample ``Mommy and Me`` Itinerary

  • Preliminary consultation before or after booking to figure out your specific needs and interests
  • Arrival consultation, followed by optional daily de-briefs to review your day and how you’re feeling
  • 7 nights luxurious accommodations
  • Daily healthy tropical breakfast
  • Daily yoga class, focusing on asanas particularly helpful to counteract the effects of breast feeding, carrying a baby and the aftermath of pregnancy and delivery
  • Traditional Balinese massage
  • Balinese spa treatments using all natural and organic products
  • Treatment with Balinese healer
  • Water purification at Holy Water Temple
  • Private Somalogy Session: movements, exercises and postures aimed at taking the ‘pregnancy out of your body’, help alleviate aches and pains of motherhood
  • Counseling/therapy session with our maternity specialist
  • Session with nutritionist

Inclusions for Retreat Companion:

  • 7 nights luxurious accommodations
  • Daily healthy tropical breakfast
  • Daily yoga class
  • Treatment with Balinese healer
  • Water purification at Holy Water Temple

Custom Private Retreat Perks

  • Scheduling flexibility:  numerous options for retreat dates; option of last minute bookings; we can try to fit a retreat that fits your dates
  • Optional daily debriefs to review your day and how you’re feeling
  • Follow-up every 3 months for the first year after the retreat
  • One-on-one attention: all private sessions and treatments, except for yoga (maximum 4 people)
  • Personal car or motorbike driver assigned to you and available on call
  • Airport transfers
  • Retreat Your Way Guide available 24/7
  • Personal local mobile phone
  • RYW Guidebook

Retreat Dates

You can join a Mommy and Me Post-Natal retreat, on your own, with children and/or with a companion. Check out the available dates on our booking form. If those dates don’t work for you, contact us and we can figure out a way to accommodate your schedule.
Last minute bookings are possible!

Price

$2895/ Mom

$3595/ Mom + children (includes childcare and suitable accommodation)

$3395/ Mom + Companion (double occupancy)

$4295/ Mom + Companion + children (includes childcare and suitable accommodation)